It's 2026 and I realize that I have been working with the body for over twenty years. What began with teaching yoga in the early 2000s grew into a sustained engagement with movement, breath and attention, and how they can support the way we live and work.

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Alongside this path, I have always worked in creative production. I spent many years in film and fashion as a producer and screenwriter, and later began founding and building my own projects and companies beyond the traditional yoga context. This continues to shape how I design formats today—thinking in terms of immersive experience rather than isolated exercises.

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I studied visual anthropology and religious studies and lived in places such as New York, Paris, Rio de Janeiro, Central Africa and Mexico. Moving between cultures and disciplines definitely did something. It sharpened perspective, especially in relation to people and context.

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When it comes to bodywork I do not follow a single method. My work draws from a deep understanding of yoga traditions, body therapy and somatic practices, combined with observation and lived experience. Becoming a mother further refined this approach—time is precious, attention often fragmented, and the value of doable, well-chosen interventions unmistakably clear.

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Today, I work with individuals, groups and organizations through 1:1 settings, retreats and collaborative formats. Across all contexts, my focus remains the same: creating moments that help people return to the body’s own intelligence.