
Breath, movement, attention. Nothing new, nothing fancy — it's simple, and it belongs to us like air and water. That's what makes it so powerful, that's the essence I share.
What began with teaching yoga in the early 2000s grew into something wider: working with the body to support wellbeing in everyday life.
Alongside this path, I've always worked in creative production. Years in film and fashion as a producer and screenwriter, later founding my own projects and companies beyond the traditional yoga world. It still shapes how I design formats today: immersive experience rather than isolated exercises.
I studied visual anthropology and religious studies, and lived in places such as New York, Paris, Rio de Janeiro, Central Africa and Mexico. Moving between cultures and disciplines did something. It sharpened how I read people and context.
When it comes to bodywork, I don't follow a single method. My work draws from a deep understanding of yoga, body therapy and somatic practice. Becoming a mother taught me the rest: what helps most are small, well-chosen practices that fit a real day.
Today I work one-to-one, in retreats, and alongside companies and teams. Across all of it, it comes back to one thing: creating moments that help people return to their body's own intelligence.
See more about my experience & background