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Private Sessions
A private session is the most direct way in – one body, full attention. You will experience a combination of two approaches: yoga & movement and the quieter, more precise layer underneath.
Each session is shaped around you – your situation, goals, whatever you're moving through, pregnancy and postnatal included. Yoga, movement, breath, meditation and elements of body therapy, composed into a practice that is uniquely yours.
Sessions run in person (around Munich area) or online, one-to-one or in a small group. To find a time that works for you, just get in touch.
Languages: German, English, French, Portuguese.
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